Arthritis
Why It Works
Arthritis is driven by chronic inflammation. Turmeric (curcumin) and ginger in Nature’s Elixir are among the most well-researched natural anti-inflammatories, suppressing the inflammatory cytokines that cause joint pain and swelling. Beets in Agility Juice increase nitric oxide, improving blood flow to stiff joints. Wheatgrass alkalizes the body, reducing the acidic environment that worsens inflammation. Broccoli microgreens contain sulforaphane, which research suggests can block the enzymes responsible for cartilage destruction.
Your Protocol Products
7-Day Weekly Schedule
| Day | Morning | Midday | Evening |
|---|---|---|---|
| Monday | Nature’s Elixir shot + Longevity Juice | Sprout Salad with Sprout Dressing | Agility Juice (12 oz) |
| Tuesday | Wheatgrass shot + Longevity Juice | Broccoli microgreens on meal | Nature’s Elixir shot |
| Wednesday | Nature’s Elixir shot + Agility Juice | Sprouted Bean Mix | Longevity Juice (12 oz) |
| Thursday | Beetgrass shot + Longevity Juice | Sprout Salad with Sprout Dressing | Nature’s Elixir shot |
| Friday | Nature’s Elixir shot + Agility Juice | Broccoli microgreens on meal | Longevity Juice (12 oz) |
| Saturday | Wheatgrass shot + Longevity Juice | Sprouted Bean Mix + Sprout Salad | Nature’s Elixir shot |
| Sunday | Nature’s Elixir shot + Agility Juice | Sprout Salad with Sprout Dressing | Longevity Juice (12 oz) |
Protocol Tips
Take Nature’s Elixir first thing on an empty stomach for maximum curcumin absorption
The black pepper in Nature’s Elixir increases turmeric absorption by up to 2000% — do not skip it
Consistency is key: anti-inflammatory effects from turmeric and ginger build over 4–8 weeks
Pair with reduced sugar and processed food intake to amplify anti-inflammatory results
Broccoli microgreens are most potent raw — add them fresh to any meal
OPHEMA FARMS + JUICERY
Ready to Start Your Protocol?
Cold-pressed, certified organic, grown and juiced on-site.
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