Learn how to Live Better + Longer
Classes
See below for our current class offerings. Let us know what other classes you would like to see!
Free
Want to Live Better, Longer?
Take Control of Your Health.
Learn how to create a healthier lifestyle with nutrient rich foods and juice. We'll cover all of the basics:
- Why you should consider juicing
- All of the amazing health benefits
- How it helps you maintain a healthy weight and control blood sugars
- Best way to create a recipe, and taste some of our favorites
- We'll discuss different juicers and the benefits of each type
- All of this and more – come learn and get some fantastic free samples!
January 18th 2025 9AM
Free
Learn how to Live Better, Longer by incorporating more mushrooms into your diet. We are welcoming Denis Vidmar from The Mushroom Hub to teach you all about functional mushrooms and their benefits, including:
- Reducing risk of cancer
- Regulating your cholesterol
- Protecting your brain
- Supporting a healthy immune system
- And much more!
themushroomhub.com
February 1st 2025 9AM
Free
Learn the benefits of baking with local wheat, milling processes and sample fresh-baked products with Linda from Westwind Milling Co.
February 15, 11:30 a.m. – 12:30 p.m.
Free to attend.
