Asthma
Why It Works
Asthma involves chronic airway inflammation and hypersensitivity. Vitamin C — concentrated in pea shoots, Immunity Juice, and lemon — is one of the best-studied nutrients for reducing exercise-induced bronchoconstriction. Magnesium in wheatgrass relaxes smooth muscle in the airways (IV magnesium is used clinically in acute asthma attacks). Turmeric and ginger in Nature’s Elixir suppress the inflammatory cascade that triggers asthma episodes.
Your Protocol Products
7-Day Weekly Schedule
| Day | Morning | Midday | Evening |
|---|---|---|---|
| Monday | Wheatgrass shot + Immunity Juice | Pea shoots on meal | Longevity Juice |
| Tuesday | Nature’s Elixir shot + Longevity Juice | Sprout Salad with Pea Shoots | Immunity Juice |
| Wednesday | Wheatgrass shot + Immunity Juice | Broccoli microgreens on meal | Longevity Juice |
| Thursday | Nature’s Elixir shot + Immunity Juice | Pea shoots + Sprouted Bean Mix | Longevity Juice |
| Friday | Wheatgrass shot + Longevity Juice | Sprout Salad with Sprout Dressing | Immunity Juice |
| Saturday | Nature’s Elixir shot + Immunity Juice | Pea shoots on meal | Longevity Juice |
| Sunday | Wheatgrass shot + Immunity Juice | Sprout Salad with Pea Shoots | Longevity Juice |
Protocol Tips
Never replace prescribed inhalers or medications — this protocol supports, not replaces, medical treatment
Daily consistency with vitamin C-rich products is more effective than occasional high doses
Pea shoots can be juiced into any juice for an additional vitamin C boost
Avoid cold juices if cold air triggers your asthma — let juice reach room temperature first
Track symptoms weekly to monitor improvement over the 4-week protocol
OPHEMA FARMS + JUICERY
Ready to Start Your Protocol?
Cold-pressed, certified organic, grown and juiced on-site.
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