Maximize nutrition, preserve muscle, and manage side effects while on GLP-1 medications like Ozempic, Wegovy, or Mounjaro.

Key Products for This Protocol

• Infinity Juice – high protein, low sugar: combats muscle loss during GLP-1-driven weight reduction
• Organic Wheatgrass Shot – delivers 98 minerals and vitamins in 2 oz — critical when eating far less food
• Nature's Elixir Shot – ginger is one of the most effective natural remedies for GLP-1-related nausea
• Organic Sprouted Bean Mix – high-protein, high-fiber food that maximizes nutrition per calorie eaten
• Longevity Juice – alkalizing greens support blood sugar balance and complement GLP-1's glucose-lowering effect
• Organic Broccoli Microgreens – concentrated nutrients in a small volume; sulforaphane supports metabolic health

Why It Works

GLP-1 medications dramatically reduce appetite and food intake, which accelerates weight loss but creates two serious nutritional risks: muscle loss and micronutrient deficiency. When people eat significantly less, every sip must be as nutrient-dense as possible. Infinity Juice addresses the muscle preservation problem directly — its high-protein, low-sugar profile delivers the amino acids needed to maintain lean mass during rapid weight loss. Wheatgrass shots provide a bioavailable spectrum of 98 minerals and vitamins in just 2 oz, acting as a whole-food multivitamin for days when appetite is suppressed. Ginger in Nature's Elixir is clinically supported for reducing nausea — one of the most common GLP-1 side effects. Cold-pressed juices are also easier on a sluggish digestive system, which is common on GLP-1s due to slowed gastric emptying.

7-Day Weekly Schedule

Day	Morning	Midday	Evening
Monday	Wheatgrass shot + Infinity Juice (12 oz)	Sprouted Bean Mix + Broccoli microgreens	Nature's Elixir shot
Tuesday	Wheatgrass shot + Longevity Juice (12 oz)	Sprout Salad + Infinity Juice (12 oz)	Nature's Elixir shot
Wednesday	Wheatgrass shot + Infinity Juice (12 oz)	Broccoli microgreens + Sprouted Bean Mix	Longevity Juice (12 oz)
Thursday	Nature's Elixir shot + Infinity Juice (12 oz)	Sprout Salad with Sprout Dressing	Wheatgrass shot
Friday	Wheatgrass shot + Longevity Juice (12 oz)	Sprouted Bean Mix + Broccoli microgreens	Nature's Elixir shot
Saturday	Wheatgrass shot + Infinity Juice (12 oz)	Sprout Salad + Broccoli microgreens	Longevity Juice (12 oz)
Sunday	Nature's Elixir shot + Longevity Juice (12 oz)	Infinity Juice (12 oz) + Sprouted Bean Mix	Wheatgrass shot

Protocol Tips

• On low-appetite days, prioritize the wheatgrass shot above all else — 2 oz delivers more nutrition than most full meals
• If nausea is present, take Nature's Elixir shot first and wait 15–20 minutes before consuming juice
• Infinity Juice is ideal on GLP-1s because it is high protein and low sugar — it works with the medication, not against it
• Muscle loss is the #1 long-term risk of GLP-1 weight loss — Infinity Juice and Sprouted Bean Mix are your daily defense
• Cold-pressed juices are gentler on a slowed digestive system — lean on them on difficult days
• Sip juices slowly rather than drinking quickly — GLP-1 medications slow gastric emptying and rapid intake can increase nausea
• Never adjust your GLP-1 dosage without consulting your prescribing physician — this protocol is nutritional support only
• Broccoli microgreens daily provide concentrated sulforaphane that supports the metabolic benefits of GLP-1s